Capital Fisheries - Did you know Omega 3 found in fish and seafood is an important part of a balanced diet? These are some fish/seafood items that are high with Omega 3. | Facebook
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Frontiers | Eating more sardines instead of fish oil supplementation: Beyond omega-3 polyunsaturated fatty acids, a matrix of nutrients with cardiovascular benefits
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Eating sardines vs. fish oil supplements: study evaluates the nutritional benefit beyond fatty acids
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